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Coaching 101

We love the new website, look & feel that Coaches.ca - The Coaching Association of Canada - just received. They have great sports nutrition tips, a section on coaches and Coaching 101.

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We're back from the race in Minneapolis with decent results. There were 915 finishers in the 33k skate event, 184 of them women. The team all had a Genki Bar before the race, and most of us one after as well. LOVE it, tastes great, great for racing, provides sustained energy for our long races!

- Prairie Storm Cross-Country Ski Team
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