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http://www.youtube.com/watch?v=0So7I_GbbDg

The University of Saskatchewan* carried out a number of studies evaluating the effect of consuming lentils before exercise, and the incorporation of lentils into a sports nutrition bar: Read the study >>

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...my dad and I took Genki to get us through the 4 day Inca Trail in Peru last week. It was amazing and such a great snack for those long days and climbs! 4 days, 43 km, 4200 metres elevation.

- Theo Phillips, Registered Dietician
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